Author page: Yogini Megha

We all know the literal meaning of this simple and very humble word, Balance. It is something we seek in almost all aspects of life. Balance, keeps the sanity between our internal and external beings, between our spiritual and bodily virtues. With the respective aspects, It is the core of every mental and physical activity we perform. Our mind today bear weight in face of stress and our bodies bear it in face of fatigue. The physical fatigue and mental stress , form a perfect concoction for an imbalanced mind, body and soul . It is imperative to combat this imbalance and take up each day as a fresh, happy start !! On certain days I am able to keep a very cool head and deal with the most horrid situations and on the other day, tea not...