2019 - Arka Cotton Yoga Mats

Tips to select Durable and Efficient Yoga Mats

Posted June 21, 2019 by Arka 2454 3 1

Select Durable and Efficient Yoga mats Today Yoga has gained popularity more than ever before. It has now found a following all over the world with people more eager than ever to imbibe this beautiful form of exercise in their lifestyle. So, the yoga mat has now become a popular choice for yoga practitioners who prefer to have their very own mat every time they perform the asanas. Sometimes just having the means to make a purchase is not enough, one must also have the eye to buy yoga mat which makes for the right selection. With the market being inundated with yoga mats in all shapes and sizes it can be a tough task to pick the right yoga mat for yourself. It is important to keep in mind some tips before stepping out to buy a...

The Differences Between Cotton Yoga Mats and Other Contemporary Yoga Mats

Posted June 18, 2019 by Arka 5008 0 0

Cotton Yoga Mats-The Right Choice? Yoga is one of the most popular media that can boost your overall health and fitness goals. The yogic postures and breathing techniques not only renew your energy levels but also induce a sense of mental upliftment and improve your immune power. And one of the basics of it is getting a proper organic yoga mat for your everyday sessions. Investing in the right eco-friendly yoga mat or other travel yoga mat will make sure you make the utmost of your yoga sessions; be it at home, yoga classes or while travelling. Nowadays various yoga mat lowest price options are available in exercise mat online platforms. Before you go for any cheap yoga mat or check out the difference between cotton yoga mats and other...

Yoga and its effects on sex life

Posted May 30, 2019 by Arka 3594 5 0

Rawness and Energy in Yoga and Sex Yoga centres on posture, positions, breath and creating a balance of energies within a person’s mind and body. Keeping this in mind, it is quite apparent how yoga functions in our lives. The basics of yoga, and it’s very ground that every asana, posture, a sweaty body, conscious breath control, an increased pulse and the release of incredible hormones in our body, are a perfect confluence of actions. This confluence is in perfect alignment with the nature of sex. Yoga is congruent with all that is raw and beautiful about sexual intimacy. The physiological aspect alone increases the harmonious blending of bodies and love. Without this, a balanced blend of our hormones, our sex drive will be greatly...

Yoga Mat – Your First “Yoga Friend”

Posted April 9, 2019 by Arka 1726 6 0

All forms of exercise require certain pieces of equipment to deliver the desired comfort and efficiency. Consider a fully equipped gym versus the one with old rusty equipment. Which one of them do you think will derive the desired result along with comfort and safety? While one can even work out on conventional non-efficient devices often human comfort and safety is associated to derive the required results. Similarly, Yoga can be carried out at multiple places for instance in parks on the lush green grass, in sand or even on sheets. Yoga postures require certain control of your body at the same time flexibility. If your Yoga tool aka the Yoga mat is not good you might be prone to the risk of injury. As they say, the Yoga mat is the...

Do’s and Don’ts When Purchasing a Yoga Mat

Posted April 1, 2019 by Arka 2239 14 0

Purchasing cotton Yoga mats The beauty of Yoga lies in its simplicity and its innate ability to evoke humility in its followers. The simple act of sitting on the ground symbolizes the attitude of being respectful, grateful and compassionate to mother earth and other fellow beings. A good quality cotton yoga mat is yet another useful investment in this regard as it not only helps in demarcating one’s territory on the ground, it also helps in striking those poses without the fear of getting dirty or slipping. By spreading out the yoga mat on the floor you station yourself for the next few minutes to adhere to and obey the tenets of this beautiful and effective form of exercise called Yoga. Like for everything else that we purchase in our...

Premium Yoga Mat – Your Health Is In Your Hands

Posted March 25, 2019 by Arka 1554 10 0

Through yoga, we can attain perfect equilibrium and harmony between the mind, body, and spirit. The right yoga help to, enhance personal power, promote self-healing, remove negative blocks in the mind and increase self-awareness as well as toxins from the body. The correct way of doing yoga and on the right place has an important role. There are many variables to consider while choosing a yoga mat for your practice. Countless people go shopping with the optical notions of how we would like it to be. We think the price, color, and size and maybe brand names matter. Many Exercise Mat Online are available but we need to know what fundamental aspects to focus on while people Buy Yoga Mat Online. Not many of us think about the implications...

6 Tips to Silence your Mind During Yoga

Posted March 11, 2019 by Arka 2018 1 0

6 Tips to Silence your Mind During Yoga How many times have you been doing yoga or been in a yoga class and thought about how much money you could have saved if you just stayed home last weekend? How you should really buy that eco-friendly yoga mat or a random song humming in your head? How the teacher is doing so well or wow I can’t believe I’m doing this pose so well! Well, surely some variation of these thoughts has crossed your mind in the middle of an asana. Living in a busy world, with tons of responsibilities to fulfil and remember all the mental notes we have made, our mind has forgotten what being quiet is like. But as simple as the words “silence your mind” sound, it’s very tricky. With our shrinking attention spans, paying...

Benefits of Yoga for Cancer Patients

Posted March 4, 2019 by Arka 1360 3 0

Benefits of Yoga for Cancer Patients Cancer continues to plague humankind more than ever before and it is estimated that in the next ten years its incidence will increase more than 75% globally. The cause of this deadly disease is not known and the cure is as taxing as the disease itself. Its high time to find a therapy that can complement the current line of treatment that can help cancer patients achieve holistic recovery. Yoga has been positively impacting generations all over the world. Over the centuries its potential has been tapped by the young and old all alike to reap several health benefits. Its positive impact on controlling the mind and the senses is known by many however not many are aware that Yoga benefits even Cancer...

3 Surprising Health Benefits of Meditation

Posted February 6, 2019 by Arka 1715 0 0

Information about Meditation ‘Aummmmmmm…….’ Just the mere sound of this single word evokes positive vibrations throughout the body. ‘Aum’ Chanting is a form of Yogic meditation or Dhyana. The practice of Dhyana or Meditation which dates back to several centuries, is more relevant today than ever before. This ancient wisdom which belonged to our sages has helped not only those who seek spirituality but also those who simply wish to unwind. The profound idea of looking inwards and connecting with oneself has helped generations achieve a sense of calm, balance and gratitude. The thought that one can be at peace with the world only if one is at peace with oneself, rings true in today’s fast paced era of digitalisation. Having been an ardent...

Yoga: The Cause of Extreme Happiness

Posted January 10, 2019 by Arka 1409 1 0

We hear a lot of contemplation on what is the purpose of life and there is so much discussion on having goals in every sphere of life from marks for students, to targets for salesmen, to weight loss or financial milestones. But in my humble opinion, the ultimate objective behind all of the above is to simply be happy. If every moment of our life can be full of happiness, it will manifest in everything we say or do. Life throws different stimuli at us every time and we do not control the stimulus at most times. But we are in full control of our response to the stimulus and thus whatever be the situation, from having a heartbreak to getting a pink slip, from facing a health challenge to financial woes, we can choose our response. Choose...

Yearly Archives: 2019